Sport Centre Programs

We're offering programs for all ages and abilities. Find all the details below! 

Afraid of commitment? Most Sports Centre programs offer the option to drop in, provided space is available. Learn more below, or call the Sports Centre at 403-361-2121 to ask about availability. 

Can't find what you're looking for? Several community groups in Strathmore offer programming at the Strathmore Motor Products Sport Centre, learn more about clubs and community groups here. 

Cancellations made in writing 7 business days prior to the start of programs will be permitted a refund minus the $20.90 administrative fee. A cancellation request made less than 7 days prior to the start of programs  will not receive a refund.  Should you require a transfer of programs  there will be a $10.20 transfer fee.  Prorated refunds will not be given if a participant misses a day for any reason. Exceptions where a full/partial refund may be given regardless of refund policy include: injury/illness that prevent participation in the program and a date stamped doctors note is provided.  Other extenuating circumstances may be considered at the Managers discretion.

WINTER PROGRAM Registration is Open. Stay tuned for Summer Camp Information. We hope to open Registration February 15, 2024. 

A woman is stretching in a yoga pose on a green background. Text overlay: Yoga Programs
Increase your flexibility, strength, and mobility. By taking your body through a series of sequences designed to release tension, increase range of motion, and get your blood flowing. This class is adaptable for all levels and skills. Please bring your own mat. If you do not have one we have a couple we can lend. All Levels Welcome!

Yoga for Backs, Hips & Hams
Instructor: Danielle Harris
When: November 9 - December 21
Day: 
Thursday's
Time: 
5:00pm - 6:00 pm

Cost: $73.50
Drop In: 
$11.50

Winter Session Dates:
When: January 11 -March 28
Cost: $126

Early Rise Stretch and Flow 
Instructor: Chantal Ducharme
When: January 10- March 27
Day: Wednesdays
Time: 6:15 am- 7 am
Cost: $126
Drop In: $11.50


 

Senior Programs

Register here!
Please fill out this Health Questionnaire before beginning class, a new form is required yearly. Completed forms can be sent to lisa.montgomery@strathmore.ca
Health Questionnaire

Seniorcise:
This low-impact aerobic exercise program has been developed specifically for senior adults. Feel great while improving your flexibility, balance, and overall health.
Instructor: 
Robyn Boucher
Age: 50+
When: December 4-20
Day: Monday and Wednesday
Time: 10:00 am - 10:45am
Cost: $36
Drop In: $
7
Winter Session- all the above is the same. Dates below.
When:
January 8- Feb. 14, Feb.18- March 27


Senior & Adult Flex Flow:
Although it says seniors this class is beneficial to everyone! Taught by Athletic Therapist Josee Ostrosser this class will show you how to stretch major joints that can cause common ailments and problems. Josee will take you through joints starting top to bottom and finish off with a mobility exercise.
Instructor: Josee Osterosser
Age: 18+
When: October 13 - December 22
Day:
 Friday's
Time: 10:00am - 11:00am
Cost: $55
Drop In: 
$

Winter Session Dates: January 12 - March 22
A woman in a workout pose on a green background. Text Overlay: Cardio Strength and Conditioning

Is it better to do cardio before or after strength training? Get the best of both worlds with this cardio and strength conditioning class! Challenge yourself to reach new heights and fuel your fitness. We have added TRX to our facility, so this class will incorporate TRX exercises on some days.   Register here!


Instructor: 
Robyn Boucher
When: January 8- Feb.15
Day: Wednesday's
Time:
5:30pm - 6:30pm
Cost:
$114
Drop In:
$10.50

Instructor:
Travis Dubois
When: November 13 - December 21
Day:
Monday's & Thursday's
Time:
6:15am - 7:00am
Cost: $
114
Drop In: $10.50
Winter Dates: Jan.10-March 27


Children's Programs

Children's programs keeps your 2-5 year old's engaged in play, fun activities, and helps create healthy habits! Sessions will focus on fundamentals of movement. Some programs will be designed to send kids home with new skills from different sports.

Mini Movers
Wednesdays
1:00pm - 2:00pm
Nov.29-Dec.20
Winter Session: January 10- Feb.28
Mini Sport Adventure Un-Parented
Sundays
10:00am - 11:00am
December 3-Dec.17
Winter Session: January 14- March 3
Mini Sport Adventure Parented
Sundays
11:00am - 12:00pm
December 3-Dec.17
Winter Session: January 14- March 3
 
NEW Ages 5-12
Stay and Play Evening
Come join in some games and play. December and January is now open for registration.
Monday-Friday
3:00pm - 5:30pm



different balls and raquets appear on a green background. Text overlay: Multisport

We know you love variety and we hear you are looking for things to do. So why not check out our new MultiSport Program.  Come out and try it!  If you have a sport you want to see let us know! 403-361-2121.

Youth Nights 6-8pm, ages 6 - 14 years
December 8: Roller Night
January 12: Glow in the Dark Games
A man hangs forward using TRX equipment on a green background, Text overlay, TRX.

TRX equipment is now available when you drop-in at the Strathmore Motor Products Sports Centre! Regular admission rates will apply, learn more here. 

TRX stands for Total Body Resistance Exercise. It's a revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.   

Unsure how to start? If you would like an orientation call 403-361-2121 and we will set one up for you. 

 

learn to run
Future classes TBD
Four children are running on a green background. Tet overlay: Special Programs

 

Check out our one time special events! Each month we will have different activities for all ages and abilities to try!


Register for our FREE weekly 3 on 3 basketball league as well! Wednesdays starting September 13, 6:45 - 7:45pm. 12+ years. 

 

 

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