Sport Centre Programs

We're offering programs for all ages and abilities. Find all the details below! 

Afraid of commitment? Most Sports Centre programs offer the option to drop in, provided space is available. Learn more below, or call the Sports Centre at 403-361-2121 to ask about availability. 

Can't find what you're looking for? Several community groups in Strathmore offer programming at the Strathmore Motor Products Sport Centre, learn more about clubs and community groups here. 

Cancellations made in writing 7 business days prior to the start of programs will be permitted a refund minus the $22.75 administrative fee. A cancellation request made less than 7 days prior to the start of programs  will not receive a refund.  Should you require a transfer of programs  there will be a $11.25 transfer fee.  Prorated refunds will not be given if a participant misses a day for any reason. Exceptions where a full/partial refund may be given regardless of refund policy include: injury/illness that prevent participation in the program and a date stamped doctors note is provided.  Other extenuating circumstances may be considered at the Managers discretion.

Guidelines for Group Fitness Classes

Guidelines for Group Fitness Classes
Under 14 years: No Access
14-15 years:

Must be accompanied by a guardian 18 years and older - maximum 2 children per guardian.

Orientation with Instructor prior to class is needed.

16 years and up: Access permitted

Fitness Registration: Register Here!

Children Registration: Register Here!

Summer Camp Registration: For more information

February is Heart Month Photo
Heart Month
Walk the track or Swim the pool as much as you can throughout the month! Track your distances with us.
Bonus entries for:
Going to a drop-in Public Skate
Attending one of our Fitness Class:

Mondays & Wednesdays at 5:30 pm

    -Cardio and Strength Conditioning Intermediate

 Tuesdays and Thursdays at 11:45 am

    -Cardio and Strength Conditioning Fundamentals

Fridays at 10:00 am

    -Forever Active- Stretch

Book a TRX and Keiser Bike Demo During February - please call to book 403-361-2121

February 21 Join us for FREE Fun Family Events!

All day Free walking!

4:30pm - Sport Sampler for ages 2-7

5:00-9:00pm - Free Paddle Stack Pickleball

5:00-6:00pm - Family Games in the Gym

Registration required for the following:

5:30pm - TRX Conditioning - Instructor: Lisa Montgomery

6:15pm - Heart Opening Yoga - Instructor: Barbara Smail

A woman in a workout pose on a green background. Text Overlay: Cardio Strength and Conditioning
Cardio & Strength Conditioning

Is it better to do cardio before or after strength training? Get the best of both worlds with this cardio and strength conditioning class! Challenge yourself to reach new heights and fuel your fitness.

Cardio & Strength Conditioning Intermediate
Instructor: Heather Kelly
When: February 3 - March 17
Day: Mondays & Wednesdays
Time: 5:30pm - 6:30pm
Cost: $114.00
Drop In: $10.50
Cardio & Strength Conditioning Fundamentals
Instructor: Barbara Smail
When: February 19th - April 2
Day: Tuesdays & Thursdays
Time: 11:45 am - 12:45pm
Cost: $114.00
Drop In: $10.50
Children's Programs
Children's Programs

Keep your 2-7 year old's engaged in play, fun activities, and helps create healthy habits! Ages2-5 sessions will focus on fundamentals of movement. Some programs will be designed to send kids home with new skills from different sports.

Ages calculation is done by session end date, if you would like your child in a different age category please call or email us.

Mini Movers
Wednesdays
1:00pm - 2:00pm
Mini Sport Adventure Parented Ages 2-3
Sundays
9:00am-10:00am
10:00am - 11:00am
Mini Sport Adventure Un-Parented Ages 4-5
Sundays
11:00am - 12:00pm
 
After School Stay and Play Ages 5-12
Come join in some games and play.
January - June are now open for registration.
Please call if session is full - we may have room if some kids wont be there or if we can get a second staff member.
Monday - Friday
3:00pm - 5:30pm
Senior Programs
Senior Programs

Please fill out this Health Questionnaire before beginning class, a new form is required yearly. Completed forms can be sent to lisa.montgomery@strathmore.ca
Health Questionnaire

Seniorcise:
This low-impact aerobic exercise program has been developed specifically for senior adults. Feel great while improving your flexibility, balance, and overall health.
Instructor: Barbara Smail
Age: 50+
When: February 19th- April 2
Day: Monday and Wednesday
Time: 9:00am - 9:45am & 10:00am - 10:45am
Cost: $72.00
Drop In: $
7.00
Forever Active- Stretch 
Adults should aim to stretch every day in order to preserve flexibility and range of motion. This class will help you achieve this goal. Beginning with a dynamic warm-up before progressing into a head to toe stretch and ends with a guided relaxation. 
Instructor: Elizabeth Charlesworth, Lisa Montgomery
Age: 18+
When: January 10 - March 28
Day: Friday's
Time: 10:00am - 10:45 am
Cost: $20
Drop In: 
$3.00

Forever Active - Fitness is Golden:
The program is “designed to empower individuals to move their bodies and take control of their physical activity habits, leading to improved health and well-being through education, goal setting, peer support and more” Emily Johnson, Founder Stronger U.
Age: 50+
When: February 3 - April 24
Day: Thursdays
Time: 10:00am - 10:45am
Cost: $20.00
A man hangs forward using TRX equipment on a green background, Text overlay, TRX.
TRX

TRX equipment is now available when you drop-in at the Strathmore Motor Products Sports Centre! Regular admission rates will apply, learn more here. 

TRX stands for Total Body Resistance Exercise. It's a revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.   

Unsure how to start? If you would like an orientation call 403-361-2121 and we will set one up for you. 

 

different balls and raquets appear on a green background. Text overlay: Multisport
Learn to Play Pickleball

Learn to Play Pickleball- we do have racquets, just wear indoor athletic shoes, have water, and be ready to move! If you have a monthly or annual membership with Strathmore Motor Products Sport registration is free- proof of membership required at sign in. 

Ages 18+ Stay tuned for our upcoming dates

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