Sport Centre Programs

We're offering programs for all ages and abilities. Find all the details below! 

Afraid of commitment? Most Sports Centre programs offer the option to drop in, provided space is available. Learn more below, or call the Sports Centre at 403-361-2121 to ask about availability. 

Can't find what you're looking for? Several community groups in Strathmore offer programming at the Strathmore Motor Products Sport Centre, learn more about clubs and community groups here. 

A woman is stretching in a yoga pose on a green background. Text overlay: Barre Body Blitz. Burn, build, balance.

Combine the basics of Barre, Pilates, and Yoga, in this challenging, but low-impact workout. Barre Body Blitz makes raising your heart rate fun with small, controlled movements, isometric holds, and high repetition. Register here. 

Instructor: Lisa Montgomery
Age: 16+
Fee (7 sessions): $56 member/$65 non-member/$10 drop-in
Schedule: Thursdays, September 15 - October 27, 2022, 5:30 - 6:30pm
Two Women exercising with hand weights on a green background, Text overlay: Aerobics is back, High Fitness

Transform old school aerobics into a highly addictive new fitness experience! HIGH Fitness combines simple, modern fitness techniques (e.g. HIIT, Plyometrics, etc.) with music you know and love. Experience a high energy, intense, and fun workout.

Instructor: Erika Takahashi
Age: 16+
Fee (7 sessions): $56 member/$63 non-member/$10 drop-in
Schedule: Program Schedule TBA
A woman in a workout pose on a green background. Text Overlay: Cardio Strength and Conditioning

Is it better to do cardio before or after strength training? Get the best of both worlds with this cardio and strength conditioning class! Challenge yourself to reach new heights and fuel your fitness. Register here!

Instructor: Lisa Montgomery
Age: 16+
Fee (7 sessions): $56 member/$65 non-member/$10 drop-in
Schedule: Tuesdays September 20 - November 1, 2022, 6:15 - 7:00am
A woman is sitting on an exercise ball holding weights. Text overlay: Seniorcise

This low-impact aerobic exercise program has been developed specifically for senior adults. Feel great while improving your flexibility, balance, and overall health. Register here!

Instructor: Robyn Boucher
Age: 65+
Fee (13 sessions): $52 member/$65 non-member/$6 drop-in
Schedule: Mondays and Wednesdays, September 12 - October 26, 2022
1:00 - 1:45pm or 2:00 - 2:45pm
Four children are running on a green background. Tet overlay: Youth Night

The cure for boredom! Head to the Sports Centre for a variety of fun activities designed to get the kids moving, having fun and making friends. Register here! 

Age: 7 - 12 years
Fee: $4.50 (Included with membership)
Schedule: The first Friday of the month, October - June. 6:00 - 8:00pm
October 7 - Fear Factor
November 4 - Trash Wars
December 2 - Floor Hockey
January 6 - Nerf Wars
February 3 - Dodgeball
March 3 - Minute To Win It
April 14 - Four Square
May 5 - Kickball (Waterslide kickball outside, weather permitting)
June 2 - Yard Pong
Three children holding various play equipment. Text overlay: Active Start. Sports for squirts.

As your child progresses from crawling and climbing to running and jumping, Active Start will show you how to keep them engaged in fun and active play, which will help them develop the habits that will keep them moving and active for life. Register here! 

Instructor: TBD
Age: 3 - 5 years
Fee (7 sessions): $90 child/$10 drop-in
Schedule: TBD

Contact Us