Sport Centre Programs

We're offering programs for all ages and abilities. Find all the details below! 

Afraid of commitment? Most Sports Centre programs offer the option to drop in, provided space is available. Learn more below, or call the Sports Centre at 403-361-2121 to ask about availability. 

Can't find what you're looking for? Several community groups in Strathmore offer programming at the Strathmore Motor Products Sport Centre, learn more about clubs and community groups here. 

Cancellations made in writing 7 business days prior to the start of programs will be permitted a refund minus the $22.75 administrative fee. A cancellation request made less than 7 days prior to the start of programs  will not receive a refund.  Should you require a transfer of programs  there will be a $11.25 transfer fee.  Prorated refunds will not be given if a participant misses a day for any reason. Exceptions where a full/partial refund may be given regardless of refund policy include: injury/illness that prevent participation in the program and a date stamped doctors note is provided.  Other extenuating circumstances may be considered at the Managers discretion.

Guidelines for Group Fitness Classes

Under 14 years:

No access

14-15 years:

Must be accompanied by a guardian 18 years and older - maximum 2 children per guardian.

Orientation with Instructor prior to class is needed.

16 years and up:

Access permitted

Fitness Registration: Register Here!

Children Registration: Register Here!

Summer Camp Registration: For more information

Four children are running on a green background. Tet overlay: Special Programs
Jays Care Foundation

 Join us for a FREE 4 session introduction to baseball/softball for girls!

September 30 - October 28 *no program October 14th

Mondays 5pm-7pm

Girls At Bat is an introductory level baseball program designed to reduce some of the biggest barriers anyone identifying* as a girl may face when accessing or participating in sport. Some of these barriers include, but are not limited to, sport being too competitive, having a perceived lack of skill, limited access to opportunity, and low confidence. Girls At Bat works to remove these barriers by creating spaces that empower and centre the leadership and voices of girls and provide opportunities for them to learn and play sport amongst a resilient and inclusive community.

 Join us for a FREE 4 session introduction to baseball/softball for individuals living with physical and or cognitive disabilities!

Challenger Baseball is an adaptive baseball or softball program designed to empower individuals living with physical and/or cognitive disabilities. This adaptive program creates introductory sport programs specifically tailored to the needs, strengths and hopes of individuals with disabilities. In this program, baseball or softball is used as the vehicle to enhance four main program objectives: connection, courage, independence and love of physical activity.

Senior Programs
Senior Programs

Please fill out this Health Questionnaire before beginning class, a new form is required yearly. Completed forms can be sent to lisa.montgomery@strathmore.ca
Health Questionnaire

Seniorcise:
This low-impact aerobic exercise program has been developed specifically for senior adults. Feel great while improving your flexibility, balance, and overall health.
Instructor: 
Robyn Boucher
Age: 50+
When: September 9 - October 21
Day: Monday and Wednesday
Time: 10:00 am - 10:45am
Cost: $72.00
Drop In: $
7.00
Forever Active- Stretch 
Adults should aim to stretch every day in order to preserve flexibility and range of motion. This class will help you achieve this goal. Beginning with a dynamic warm-up before progressing into a head to toe stretch and ends with a guided relaxation. 
Instructor: Elizabeth Charlesworth, Lisa Montgomery
Age: 18+
When: September 27 - December 13 
Day: Friday's
Time: 10:00am - 10:45 am
Cost: $20
Drop In: 
$3.00

Forever Active - Fitness is Golden:
The program is “designed to empower individuals to move their bodies and take control of their physical activity habits, leading to improved health and well-being through education, goal setting, peer support and more” Emily Johnson, Founder Stronger U.  Session 1 will be goal setting and going through the Self-Assessment. Session 2-11 will have 30-40  minutes of movement, 10-15 minutes of Education, then up to 30 minutes of a social.
Age: 55+
When: October 31 - January 23
Day: Thursdays
Time: 10:00am - 11:30am
Cost: $20.00

Children's Programs
Children's Programs

Keep your 2-7 year old's engaged in play, fun activities, and helps create healthy habits! Ages2-5 sessions will focus on fundamentals of movement. Some programs will be designed to send kids home with new skills from different sports. Ages 6-7 sessions will focus on growing sport specific skills.

Ages calculation is done by session end date, if you would like your child in a different age category please call or email us.

Mini Movers
Wednesdays
1:00pm - 2:00pm
September 25 - November 25
Mini Sport Adventure Parented Ages 2-3
Sundays
10:00am - 11:00am
September 29 - December 15
Mini Sport Adventure Un-Parented Ages 4-5
Sundays
11:00am - 12:00pm
September 29 - December 15
Mini Sport Adventure Un-Parented Ages 6-7
Sundays
12:00pm - 1:00pm
September 29 - December 15
After School Stay and Play Ages 5-12
Come join in some games and play.
October, November & December are now open for registration.
Monday - Friday
3:00pm - 5:30pm

Interest Lists!

Before School Stay and Play Ages 5-12
Come join in some games and play.
Monday - Friday
7am - 8:10am
A woman in a workout pose on a green background. Text Overlay: Cardio Strength and Conditioning
Cardio, Strength and Conditioning

Is it better to do cardio before or after strength training? Get the best of both worlds with this cardio and strength conditioning class! Challenge yourself to reach new heights and fuel your fitness.

Instructor: Robyn Boucher
When: October 9 - December 11
Day: Wednesday's
Time: 5:30pm - 6:30pm
Cost: $114.00
Drop In: $10.50
 
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Learn to Play Pickleball

Learn to Play Pickleball- we do have racquets, just wear indoor athletic shoes, have water, and be ready to move! If you have a monthly or annual membership with Strathmore Motor Products Sport registration is free- proof of membership required at sign in. 

Ages 18+ October 15

A man hangs forward using TRX equipment on a green background, Text overlay, TRX.
TRX

TRX equipment is now available when you drop-in at the Strathmore Motor Products Sports Centre! Regular admission rates will apply, learn more here. 

TRX stands for Total Body Resistance Exercise. It's a revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.   

Unsure how to start? If you would like an orientation call 403-361-2121 and we will set one up for you. 

 

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