Dryland Training Program

black and white picture of legs on a stationary bike while someone runs past on an indoor running track. Text overlay: Edge out the competition, book now. 403-361-2121

Don't let the competition out-train you!  

Elevate your game with our Dry Land Training program! 

Are you ready to take your team's performance to the next level? Unlock the power of off-field training with our Dry Land Training program! 

Why choose Dry Land Training at the Strathmore Motor Products Sports Centre?
  • Boost endurance, strength, and agility while reducing the risk of injuries, giving your team the competitive edge.
  • Team Building: Forge unbreakable bonds and camaraderie among your players as they train together, pushing each other to new heights.
  • Expert Coaching. Each session includes a certified instructor. 
  • All-Weather Training: No more weather-related disruptions! Our dry land training program offers a consistent training environment, rain or shine.

Who can benefit? 

  • Soccer, football, and basketball teams
  • Hockey, Ringette, and Lacrosse teams
  • Competitive swimmers and Water Polo teams
  • Dancers and Cheerleaders
  • Athletes in the off-season
  • Youth, high school, and college athletes
  • Coaches seeking a competitive advantage
  • Athletes looking to crush their personal bests

What's included? 

  • A training session led by  a certified instructor.
  • Strength and Cardio Conditioning which can include bootcamp style workouts, TRX, track work, strength and more.
  • Mobility Flow stretches to improve range of motion, add dexterity, and decrease injury. 
  • Access to the Sobey's Track for 30 minutes before your session. 


  • $90 per hour for Team training. 
  • Training on indoor field available for an added cost. 
  • Special rates for groups of 8 or less. 

Call (403)361-2121 to book your Dryland Training now! 

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